The Struggle of Scrubbing the Bathtub: Are There an Better Way?

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How do you really feel with regards to The Easiest Way to Clean a Tub?

According to the research study, using a device with a long handle can clean the tub/shower simpler, taking less initiative and lowering tension on shoulders, knees and also reduced back.
Experts approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from disrupting the activities of your day-to-day live, be sure to take the essential precautions when possible-be it at work or while doing duties around your house.
Individuals have been grumbling regarding cleaning up the washroom considering that the advent of interior plumbing. Currently a new study by the University of California San Francisco/Berkeley Functional design Program indicates that aid is on the method for those that dislike bending and also stretching to obtain a clean bathtub and also shower.
" The commonly made use of sponge and spray cleaner cleansing method has a tendency to place individuals in numerous positions that can cause injury to the musculoskeletal system," stated research study lead ergonomist and also physical therapist, Ira Janowitz. "Our research study shows that utilizing a cleansing device with a lengthy take care of to do the stretching for you helps ease bone and joint anxiety."
Adhering to a couple of simple ideas can assist you stop low neck and back pain, states Janowitz.

• • Push rather than draw when you have to move a hefty object. Keep your back straight and also the item near your body when relocating a things. Always avoid twisting while you are lifting.

• • While doing usual family jobs, usage items that are ergonomically created to reduce uncomfortable flexing or stretching, such as the Clorox BathWand. Designed especially for cleaning the tub and also shower, this handy tool has a 23-inch manage and also rotating head that allows you to easily get to big and hard-to-clean locations without straining or stooping.

• • A non-active lifestyle can add to reduce back pain, so see to it to exercise frequently. Workout is necessary for strengthening and also conditioning muscles of the upper body, or "core" muscular tissues, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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